workout

Free workouts with NASM certified trainer and WBFF Pro Eve Dawes. Effective no equipment workouts and stretches for all levels on Glamour and Gains fitness blog.

Perfect Bikini Butt Workout | The Exercises You Need to be Doing

Bikini Butt Workout to Lift and Tone Your Glutes. Exercises to target your booty. Build your peach with these killer moves on Glamour and Gains.