Healthy & Delicious Ice Cream Recipes. Flavor Minus The Guilt!
Healthy ice cream recipes make eating dessert a less guilty pleasure. If you’re craving something delicious, nutritious and different give one or all of these top 5 recipes I’ve rounded up from around the web a go.
At just 70 calories and 13g protein per serving this is one of my favorite guilt free, healthy ice cream recipes. Plus it only takes 5 minutes to make! So what are you waiting for? Get blending!
Get it here:
I’ve experimented a lot with protein ice cream recipes and it’s hard to get a good consistency. This healthy ice cream recipe from the Protein Chef on bodybuilding.com is simple, uses only 3 ingredients and doesn’t require an ice cream machine.
For a creamier ice cream use a casein or protein blend, otherwise add a couple of tablespoons of milk to the mix if it’s too thick. For an even richer flavor add an extract such as vanilla.
The Red Velvet Craze is still going strong so I had to include this recipe in the list. Naturally colored, sugar-free, low-carb, and high-protein using cottage cheese as the creamy, protein-rich base.
A 1/2 cup serving contains just 90 calories, 3 grams of sugar, and 10 grams of protein. So get blending.
Ok, let’s just go ahead and call this frozen Nutella! The Healthy Family and Home blog nails this yummy recipe.
Vegan doesn’t mean on missing out, it just means getting creative. This healthy ice cream is so creamy and decadent while being healthy you won’t even realize it’s vegan.
For the best results use full-fat coconut milk.
Let me know your favorite recipe from this list in the comments below. Happy eating fit friends.
Eve Dawes is a Blogger, Podcaster, Mrs. England World 2020, a WBFF Pro Diva, SAG-AFTRA actress, NASM certified Personal Trainer, Founder of Dawes Custom Cosmetics and GlamourandGains.com. Eve's also the host of BFF (beauty, fitness & fashion) segment on Spill The Tea Live! The show for British Expats. Eve has over 15 years experience in the fashion world, is an avid traveller and cruelty-free beauty advocate.