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Infrared sauna  shopping guide

Infrared saunas for the home are getting more popular as there are so many benefits. These are the essential features to look for & what to avoid!

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Infrared Sauna features to consider

Infrared saunas vary a lot in technology. I'm sharing the tech, materials, panel placement, etc you need to look for.

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Benefits of Infrared Saunas

There are so many benefits to IR saunas from detoxing to pain reduction. Here's why we got ours:

Tips for using & getting the most out of your infrared sauna

Here's how to get the most health benefits from your IR sauna & to make sure you'll use it.

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Ultimate Infrared Sauna Guide

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Tips & best sauna picks

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