Social Feed

Stay in the Know

I ❤ the gram

What does Pro MMA fighter training look like? I put myself in the ring and @coryhmma in the hot seat to find out. This is an episode for everyone into fitness: his injury prevention, muscle balance and overtraining prevention tips to step your training up (and spend less time sore or injured). Interviews over on the blog and podcast, link in bio. . . . #mma #promma #prommafighter #ufc #ufcfighter #mmatraining #vegasfitness #fitnessblog #fitnesspodcast #injuryprevention #vegastrainer #mmafighter #mmagym #mmaworkout #octagon #mmafitness #levelup #stepuptothechallenge #syndicatemmaWhat does Pro MMA fighter training look like? I put myself in the ring and @coryhmma in the hot seat to find out. This is an episode for everyone into fitness: his injury prevention, muscle balance and overtraining prevention tips to step your training up (and spend less time sore or injured). Interviews over on the blog and podcast, link in bio. . . . #mma #promma #prommafighter #ufc #ufcfighter #mmatraining #vegasfitness #fitnessblog #fitnesspodcast #injuryprevention #vegastrainer #mmafighter #mmagym #mmaworkout #octagon #mmafitness #levelup #stepuptothechallenge #syndicatemma

Trying 2 of my favorite trends for summer I wasn’t sure in the beginning how I’d pull off: sheer overlays and open toe chunky shoes with feminine styles. Well, the chunky shoes paid off on the grass! The rest of the styles trending this summer are all over on the blog glamourandgainsbyeve.com. Other trends I wish would make a come back the retro @landrover Defender, I feel like I should be on safari, especially with the sundowners. What trends are you loving this summer and which ones do you want to see make a comeback? Are you team old or new Defender? #defender #defenderworld #landroverdefender #luxegal #femmeluxefinery #fridaystyle #fridayfashionfix #vegasfashion #summerfashion2020 #vegas #redrockcountry #redrock #redrockcountryclub #landrovergirls #girlsandcars #vegasnights #fashionandstyle #sheeroverlaydress #polkadotromperTrying 2 of my favorite trends for summer I wasn’t sure in the beginning how I’d pull off: sheer overlays and open toe chunky shoes with feminine styles. Well, the chunky shoes paid off on the grass! The rest of the styles trending this summer are all over on the blog glamourandgainsbyeve.com. Other trends I wish would make a come back the retro @landrover Defender, I feel like I should be on safari, especially with the sundowners. What trends are you loving this summer and which ones do you want to see make a comeback? Are you team old or new Defender? #defender #defenderworld #landroverdefender #luxegal #femmeluxefinery #fridaystyle #fridayfashionfix #vegasfashion #summerfashion2020 #vegas #redrockcountry #redrock #redrockcountryclub #landrovergirls #girlsandcars #vegasnights #fashionandstyle #sheeroverlaydress #polkadotromper

I wasn’t going to post this as my feet are shocking (40mph winds & a real parachute pulling me backwards) but if we can just overlook our flaws for a moment we may just find something better! Like the pure joy it captures AND because I wanted to join the ???????????????????????????????????? movement. Being creative, dancing & nature makes me smile. What makes you smile? ???????????? ???????????? ???????????????????????? ????????????????????????????????????????: -???????????????????????? $5 ???????? ???????????????? -???????????????? ???????????????????????????????????? ???????????????? ???????????????????? ???????????? ???????????????????? ???????????????? #???????????????????????????????????? -???????????????????????????????????? ???????? ???????? ???????????????? ???????????????????????????? ???????????? ???????????????????????? ???????? ???????? ???????????? ????????????????. ???? @ellagagiano . . . #cancerawareness #canceradvocate #cancerresearch #americancancersociety #stylebook #worldunited #mrsworld #mrsengland #dancersofinstagram #dancersofig #vegassunset #desertsunset #vegasfashion #vgeasstyle #2instagoodportraitlove #thebest_capture #thursdayvibes #vegasfashionblogger #americanfashioblogger #drylakebed #iiwiimag #photoshootideas #fadedspiritsI wasn’t going to post this as my feet are shocking (40mph winds & a real parachute pulling me backwards) but if we can just overlook our flaws for a moment we may just find something better! Like the pure joy it captures AND because I wanted to join the ???????????????????????????????????? movement. Being creative, dancing & nature makes me smile. What makes you smile? ???????????? ???????????? ???????????????????????? ????????????????????????????????????????: -???????????????????????? $5 ???????? ???????????????? -???????????????? ???????????????????????????????????? ???????????????? ???????????????????? ???????????? ???????????????????? ???????????????? #???????????????????????????????????? -???????????????????????????????????? ???????? ???????? ???????????????? ???????????????????????????? ???????????? ???????????????????????? ???????? ???????? ???????????? ????????????????. ???? @ellagagiano . . . #cancerawareness #canceradvocate #cancerresearch #americancancersociety #stylebook #worldunited #mrsworld #mrsengland #dancersofinstagram #dancersofig #vegassunset #desertsunset #vegasfashion #vgeasstyle #2instagoodportraitlove #thebest_capture #thursdayvibes #vegasfashionblogger #americanfashioblogger #drylakebed #iiwiimag #photoshootideas #fadedspirits

If you’re sitting there waiting for a sign don’t! Just do it ✔️ ???? @wenzelhaus . . . . . #championsmindset #nikewomen #justdoit #wbffpro #fitnessblogger #fitnessguru #bestlifeproject #alwaysinbeta #ltkfit #strongnotskinny #trackandfield #carbon38 #findyourstrong #jabra #workoutoutfit #lasvegasinfluencer #trainiac #noshortcuts #glamourandgains #bodybuildingnation #croptopchallenge #fitbeastIf you’re sitting there waiting for a sign don’t! Just do it ✔️ ???? @wenzelhaus . . . . . #championsmindset #nikewomen #justdoit #wbffpro #fitnessblogger #fitnessguru #bestlifeproject #alwaysinbeta #ltkfit #strongnotskinny #trackandfield #carbon38 #findyourstrong #jabra #workoutoutfit #lasvegasinfluencer #trainiac #noshortcuts #glamourandgains #bodybuildingnation #croptopchallenge #fitbeast