Healthy living tips and advice to live a balanced lifestyle and keep you in the best health year round. Expert interviews and advice exclusively on Glamour and Gains health blog.

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How B.E. A S.H.E.R.O is helping prevent sex trafficking & how you can help

Not for sale! Human trafficking is happening right in front of us! Be aware. Ask…

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Best low fat low sugar Starbucks drinks & food | Easy swaps

13 of the Best and Worst Starbucks Items For You. How to make healthier choices at Starbucks without giving up your favorites. Read or listen on Glamour & Gains By Eve lifestyle blog and podcast.

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Best Infrared Sauna Guide | Must have features & what to avoid!

We’ve had our Sun Stream Infrared Sauna for a year, here’s what you need to…

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How I Lean Out & Get Swimsuit Ready in 2 weeks

Healthy Ways To Lean Out How to lean out in 2 weeks and lose weight…

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How to Support the American Cancer Society Las Vegas & Power in Purple Campaign

Cancer fighting females – find out how you can get involved with charities in Las Vegas

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Top 11 packaged snacks under 200 calories | Healthy snacks on the go

Easy, quick, nutritious and non-perishable healthy on the go snack options to grab & go. Under 200 calories

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Free Yoga Nidra Script & The Benefits of Yoga Nidra

How to turn stress into blessings, create a positive mindset, be productive, meditate & free Yoga Nidra meditation.

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9 Fitness Fashion & Beauty Tips You Need to Know

The Best Cruelty-free Beauty, Fitness and Fashion tips to to look and feel your best from the inside out! Everything you need to know from top Business owners, Designers, Journalists & Stylists.

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Is Coffee Good for You and Is Organic Coffee Worth The Hype?

Is coffee good or bad for you and is organic coffee worth the hype? How can both be right? What’s the truth? Get the actual facts on

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How to get rid of cellulite naturally : Effective natural remedies

How to minimize and prevent cellulite naturally! It’s never too early or too late to start working on an anti-cellulite treatment. Eve Dawes WBFF Pro shares tips on how to minimize and prevent getting cellulite. Watch now on Glamour and Gains by Eve fitness and lifestyle blog!