Longer and Stronger Hair starts here
Healthy hair is something most of us are in the endless pursuit of, especially those of us who color and heat style our hair. How to get healthy hair? If you’re in need of some effective hair care tips I have the advice from the pros. Our hair gets a beating with everything from air conditioning to heating, to the weather, chlorine, salt water, coloring, hairbands, hairdryers, straighteners and curling irons! For me, throw on top of that pageants, being on camera, running from meeting to meeting, and not being naturally this blond. I feel your bad hair day woes!
Healthy Hair Tips
Here’s 5 of my favorite, effective, affordable and easy healthy hair tips to achieve lusher hair so that your beauty will glow inside and out.
Your hair will thank you for it!
Healthy Hair Products
Most of us know to deep condition our hair and use sulphate free products but if you haven’t added Olaplex to your haircare routine you’re missing out.
Olaplex can be purchased online or ask your hairdresser. The directions say to leave on for a minimum of 10 minutes but I say go ahead and leave it in while you watch your favorite movie or even sleep in it for maximum results.
The lotion is easy to apply and doesn’t drip or make a mess which is always a bonus! Even better Olaplex is 100% vegan, cruelty free, non-toxic and free of silicone, sulfates, phthalates, DEA, aldehydes, and gluten (and no this post isn’t sponsored!).
- Tie your hair up loosely at night
This will help to prevent friction and breakage
- Swap hair elastics for cute soft scrunchies
- Satin Pillowcases
These have the double benefit of being kind to both your hair and your skin. It’s easier to work on anti-aging prevention than reversing the signs of aging, so start young.
- Healthy diet
Nourish your hair from the inside out with a varied diet full of vitamins, minerals and healthy fats.
If you need some more haircare tips
Check out this article on Glamour.com that I contributed to.
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Eve Dawes is a Blogger, Podcaster, Mrs. England World 2020, a WBFF Pro Diva, SAG-AFTRA actress, NASM certified Personal Trainer, Founder of Dawes Custom Cosmetics and GlamourandGains.com. Eve's also the host of BFF (beauty, fitness & fashion) segment on Spill The Tea Live! The show for British Expats. Eve has over 15 years experience in the fashion world, is an avid traveller and cruelty-free beauty advocate.